That’s a good woman Savanah! If you don’t get that movie reference, we can’t be friends. I’m kidding, but not really. Hilarious jokes aside, how many times have you been called a “good woman”? A strong woman, or super woman. Have you been honored to carry the badge of loyalty, or being able to do everything all by yourself? Has…
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Breastfeeding is one of the greatest things you could ever do for your baby and yourself. For your little one, there are too many health benefits to name. And the same goes for yourself, its cleansing to the body, and trust me, if you’re breastfeeding, your body has never been more efficient. You’re quite literally a well oiled machine and…
So recently I had a realization, and it was a very hard pill to swallow. I took inventory of my life, past and present, had some laughs about how much fun I had, shed a few tears about the hard lessons I learned, and in my best TLC voice said “ what about yo freeeeeeeeens.” But it was the frenemies…
Have you ever heard the old saying, “how you start is how you finish.” I can’t say I believe that in most cases, but in this particular case, I would have to agree. I cant tell you how many times I’ve had a plan to start my day, that somehow got derailed by ‘life’, and then the rest of my…
Throughout our lifetime we’ve seen diet trends come and go. We survived the diet pill craze, our mothers were slamming back slim fast shakes like nobody’s business. Keto diet came through and had us stressed, the world went (and is still going) vegan but most people don’t know how to live vegan. I’ve never been crazy about diets. I try…
I’m giving Coco Melon a rest… Sometimes, the gworls get tired. If we need a few minutes, or an hour, Coco Melon was our biggest ally. My first born would sit on the floor, completely focused, like an adorable zombie for as long as I would allow. No shame or guilt! Mama needed a minute. I have no idea why…